Eczema is an uncomfortable and often distressing skin condition which affects one in five children and one in twelve adults in the UK. Are you one of them? This book helps you: manage stress to reduce flare-ups; learn how to adapt your home environment; and choose beneficial foods and supplements.
50 Things You Can Do Today to Manage Eczema – Wendy Green – Family & Health: General
December 17, 2012 By
50 Things You Can Do To Manage Hay Fever – Wendy Green – Family & Health: General
November 1, 2012 By
Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your [...]
The Reiki Manual – Penelope Quest – Health
October 24, 2012 By
Reiki is a holistic system for balancing, healing and harmonising all aspects of the person – body, mind, emotions and spirit – encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to ensure best practice. It [...]
50 Things You Can Do to Manage IBS – Wendy Green – Family & Health: General
October 20, 2012 By
Did you know that up to one in five people in the UK suffer from irritable bowel syndrome (IBS)? Are you one of them? In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections and bacterial imbalance, stress and hormones can contribute to IBS and offers practical advice and a holistic approach [...]
Moving on: Breaking Up without Breaking Down
May 10, 2012 By
One in three marriages ends in divorce. Cohabitation, marriage, divorce and re-marriage are becoming a normal part of the pattern of everyday life. However, the effects of such a pattern on the adults and children involved can be extremely detrimental if handled badly. In the Relate Guide to Moving On, Suzie Hayman draws on her [...]
The Complete Guide To Stress Management
April 22, 2012 By
Stress is a fact of everyday life – it stimulates activity and creativity, and adds excitement and spice to our lives. But too much stress can have serious implications for our physical, mental and spiritual health and well-being. Dr Chandra Patel identifies the causes of stress and how different people respond to them, and examines [...]
They Can’t Find Anything Wrong!
August 7, 2011 By
The Selfish Pig’s Guide to Caring
July 29, 2011 By
50 Things You Can Do Today to Manage Eczema
July 23, 2011 By
Stress-Free Diabetes
July 22, 2011 By