Climate change is a diverse, multifactorial phenomenon, meaning that the agronomic strategies needed are case-specific and may have regional differences. This book provides an integrated view of the challenges and opportunities that face…

Reading line] 55 activities to help your family [bullets] – Reduce stress, fear, and worry – Become more confident, relaxed, and resilient – Manage difficult emotions Children pay close attention to their parents’ moods. When parents feel upset…

Stress, fatigue and burnout are serious problems in the social work profession. This book demonstrates how managers and practitioners can overcome workplace stress, fatigue and burnout by understanding the causes and implementing practical…

Covers: causes of stress; manifestations of stress – physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects…

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical…

It is commonly acknowledged that stress and coping has an impact upon the productivity, health and well-being of individuals. This book profiles the use of theory in guiding the structure, content and assessment of coping interventions across a…

Work and well-being is one of the fastest growing areas of concern to business, public sector and government. This book looks at the causes of stress in the modern work-place, and offers practical advice for managers on how to combat stress in…

Free yourself from stress and learn how to regain calm and in control with this new and updated edition of a practical, popular and easy-to-follow guide. Teach Yourself – the world’s leading learning brand – is relaunched in 2010 as a multi…

Helps you to navigate through the essential issues of motherhood such as: happiness, health and fitness; relationships with friends, family and your partner; outings and holidays with your new baby; returning to work or becoming a full-time mum…

A self hypnosis CD programme, aimed at helping mothers in having a fast post natal recovery. This effective Natal Hypnotherapy CD combines deep relaxation with guided visualisation to promote and encourage a fast recovery, confidence and calmness…