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The Complete Guide to Exercising Away Stress

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising...

Stress Management For Life: A Research-Based Experiential Approach

Helping Kids and Teens with ADHD in School: A Workbook for Classroom Support and Managing Transitions

Focuses on a key issue affecting children with ADHD around the time of school transition, such as organization, friendships and stress. This book guides teachers,...