Stress Pocketbook

Learning to manage stress at work benefits both the individual and the organisation. This title is full of practical advice on ways to manage your own stress, and how…

Comprehensive Stress Management

Helps students identify, understand, and combat the stressors that most affect their lives. This title discusses the research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping…

Potty Training Boys – Dr. Caroline Fertleman – Pregnancy & Parenting

Parents of boys will agree that getting sons to relinquish their nappies is often much harder than getting daughters to do the same. In Potty Training for Boys, Dr Caroline Fertleman and Simone Cave provide a clear step-by-step guide to redressing this balance and address all the concerns that can particularly affect boys. This invaluable [...]

Road Safety Management

Roads are the main blood vessels of a city. Road Network and its standard indicate the status of a city. Road transportation is under stress due to increase both in population and in vehicles. This book aims to sensitize all to issues of road…

Maximum Willpower – Kelly McGonigal – Popular Psychology

Willpower – the ability to control your attention, emotions, appetites and behaviour – influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to control and why, sometimes, do we have so little of it? Willpower: How to master the [...]

Fast Italian – Elisabeth Smith – Language Learning: Self Study

Follow this course for 35 minutes a day and in six weeks you’ll be speaking Italian! Elisabeth Smith has used her wide teaching experience to write a course that covers just the vocabulary and the grammar that you really need. This day-by-day programme is easy to follow and fun to do. At the end of [...]

Bridesmaid Guide – Chynoweth Walker – Marriage, Family & Other Relationships

Being a fabulous bridesmaid these days calls for much more than dyeing your heels to match your dress, especially now that the Internet is the bride s best friend. Fortunately, this all-new edition from bridesmaid expert Kate Chynoweth shares how to be the very best bridesmaid possible. Learn how to host the loveliest bridal shower, [...]

DK Eyewitness Travel: 15-Minute Chinese – Language Learning: Self Study

Learn to speak and understand Mandarin Chinese with confidence in just 15 minutes a day. From going to the supermarket and booking a hotel to ordering dinner, learn to speak essential Chinese in no time. Follow this unique system and practise will make you perfect in just 15 minutes a day, five times a week [...]

Fast Facts: Stress and Strain

Offers a concise overview of the symptoms, diagnosis, preventative management and treatment of stress. Up-to-date practical information is aimed at helping doctors and…

Teach Yourself Complete Afrikaans – Lydia McDermott – Language Learning: Self Study

Are you looking for a complete course in Afrikaans which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Afrikaans will guarantee success! Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of [...]