Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS) this stress can be particularly difficult to manage. This book on anxiety offers practical advice on how individuals with AS can manage their anxiety effectively.
Over nine million people suffer from arthritis in the UK. In this book you can: learn how genetics age infections diet excess weight previous injuries and stress contribute; choose beneficial foods and supplements; find out which types of exercise can best bring relief; and discover practical tips to make everyday living easier.
Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, and offers practical suggestions for leading a more [...]
Distinctively links stress self- esteem health and work as a way to develop individual and organizational strategies for dealing with stress. It proposes an innovative concept of organizational self- esteem and a new philosophy for managing companies in order to create an establishment that is healthy emotionally economically and ethically.